Corrective Exercise

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Corrective Exercise is an important part of the healing process.  In many instances, an injury occurs because of poor movement patterns and/or muscle imbalances.  If these problems are not corrected, it is likely that injuries will reoccur.  An important part of the initial physical examination focuses on how well the body is moving.  This is where deficiencies are noted and exercise can be applied.  Dr. Newton will work with you in-office to perform simple exercises and rehabilitative movement patterns that will help to correct the problem, preventing future injuries.